Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to turn healthy foods into delicious guiltless deserts! One of my favorite healthy and easy treats to make are sweet potato pies. While most desserts pack empty sugar calories, this dessert […]
Category: Dessert
Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the real truth around much of those faux foods, but for some reason I have had a hard time shaking the belief that: non fat = low calorie = lose weight. […]