Chia Seed Breakfast Starring: Cha-cha-cha-Chia! Not to date myself, but I recall my introduction to Chia seeds actually came from the catchy Chia Pet jingle that went something like “Cha-Cha-Cha-Chia!” Thank goodness I have discovered a much more useful purpose besides growing wiley sprouts on a ceramic critter. It turns out that the Mayan word […]
Category: Breakfast
PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein smoothie. Since my nutritional goals also include maintaining a low-carb diet, I opted to rule out my beloved oatmeal. Thus, my quest for Paleo porridge began. After considering some inspiring […]