Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to turn healthy foods into delicious guiltless deserts! One of my favorite healthy and easy treats to make are sweet potato pies. While most desserts pack empty sugar calories, this dessert […]
Melodia Medley
The 3 Mistakes Women Make When Wearing Yoga Pants
LET’S TALK YOGA PANTS 3 Things to Consider Before Your Next Downward-Facing Dog Hey there lovelies, let’s talk about something near and dear to our hearts – yoga pants! Before you strike a pose and get into your next downward facing dog, there are a few things you need to consider. 1. Yoga Pants Material […]