During my festival season, I find it’s extra important to prepare healthy meals for myself that travel well and are quick to serve. That way I stay nourished and grounded during the non-stop activity. After having a hankering for my grandmother’s classic potato salad, I decided to recreate the recipe with the healthiest ingredients I […]
Melodia Medley
Melo’s Muses: Sequoia Emmanuelle
EPISODE No. 2: Sequoia Emmanuelle Friendships have enriched my life like no other nourishment. The wide-eyed invitation to see another soul…to connect and express through conversation and co-creation is the stuff that gives my life color. It seems the more I ‘show up’ to nurture these relationships, the more I get to enjoy a sense of […]