Keto Kups: Phat Fueled Bombs What’s a Phat Bomb? A Phat Bomb is a delicious high fat – low carb snack that’s supremely healthy, great for a burst of energy and mental clarity. Eating healthy fats is highly important to lower inflammation in your body, so I supplement with Phat Bombs. KETO KUPS: Prep time […]
Melodia Medley
Raw Chocolate Bark Decadence
Easy Raw CHOCOLATE Recipe I love chocolate, AND I also really value making healthy, guilt-free choices, especially when it comes to foods I like to eat a lot of. When eating chocolate in the raw, you get all the wonderful nutritional benefits and antioxidants. I’m most impressed by theobromine, which gives the body a boost […]