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Month: August 2017

Keto Kups

Keto Kups

Keto Kups: Phat Fueled Bombs What’s a Phat Bomb? A Phat Bomb is a delicious high fat – low carb snack that’s supremely healthy, great for a burst of energy and mental clarity. Eating healthy fats is highly important to lower inflammation in your body, so I supplement with Phat Bombs. KETO KUPS: Prep time […]

Raw Chocolate Bark Decadence

Raw Chocolate Bark Decadence

Easy Raw CHOCOLATE Recipe I love chocolate, AND I also really value making healthy, guilt-free choices, especially when it comes to foods I like to eat a lot of. When eating chocolate in the raw, you get all the wonderful nutritional benefits and antioxidants.  I’m most impressed by theobromine, which gives the body a boost […]