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Day: August 17, 2016

GETTING TO KNOW MELODIA THE ARTIST

GETTING TO KNOW MELODIA THE ARTIST

I see Ecuador in Melodia. I’ve heard it said that art imitates life. I’ve also heard that life imitates art. Apparently, neither art nor life can exist one without the other. I’m reassured of this thought when I look at my daughter Melodia and feast my eyes on the beauty of all that she creates. […]

GREEN CREAM DREAM SMOOTHIE

GREEN CREAM DREAM SMOOTHIE Green Smoothie Recipe

Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients: 2 tsp maca powder 2 tsp matcha green tea powder 2 cups So Delicious Coconut Milk 2 tablespoons Coconut Manna ½ avocado 1 dropper-full Vanilla Stevia Pinch of Himalayan salt 5 […]